Every person has a favorite posture for sleep. Someone sleeps on the side, curled up by the village, someone likes to relax on the back in the "star pose", and someone is very convenient to fall asleep on the stomach, comfortably bolding into the pillow.
Habits are very difficult to change, but sometimes circumstances make it do. For example, at the occurrence of pregnancy, future mothers are very worried, will not hurt the dream on the stomach of their baby.
The first trimester of pregnancy often passes the woman under the slogan: "I want to sleep!". Future moms at each convenient case are laid down, and those who are used to fall asleep on the stomach are becoming a choice. They are afraid to go to the usual position, so as not to harm the child, and in other poses, sleep does not bring them the desired rest.
Gynecologists do not recommend to pregnant to sleep down the face throughout the entire pregnancy, but it is rather reinsurance on their part. Studies have shown that up to 13 weeks of women can relax in any position, the main thing is that they can be comfortably and cozy. Prior to this period, the uterus has not yet a big size, the placenta is in the process of formation, so the baby does not have any discomfort. And for some future mothers, such a position becomes a real deliverance from the manifestations of toxicosis.
Have you ever watched a sleeping person? Someone collapses by Kalachik, someone sleeps on his back, spreading his hands wide, and someone loves to lie on the stomach and hug a pillow. But we do not always manage to sleep in your beloved and convenient position. One of the reasons is a pregnancy. Many may not agree. Of course, not everything is so categorical.
At the very beginning of pregnancy, when not a grown uterus has a small size and protected by pubic bones, you can allow yourself to sleep in the position you are most convenient. But some women can still experience some discomfort in the stomach position. And this may happen because in the early periods of pregnancy, the uterus is strongly driven by the kepened due to the softening of the cage of the uterus, which is located between the body of the uterus and the cervix. By the way, the deviation of the uterus of the Kechada is one of the way it is called the "Sign of Gener". Also, the milk glands also become soaked (this continues throughout the entire pregnancy). And so the position on the stomach, convenient to pregnancy, will be inconvenient, because the dairy glands become more sensitive to comprehension.
The uterus resorts are already such that the belly is visible even when you lie on your back. You start feeling the movement of your baby. And, despite the fact that your baby is reliably protected by the fetal shells, an accumulative liquid, and even the muscles of your abdomen, falling on the stomach, you still put pressure on the growing fruit. In addition, this multi-layer lumps is already towers above the surface of the abdomen. And lying on this small, but the elastic bulge is inconvenient. It is much more convenient to curl up around his growing baby, lying on the side, as if hugging him with himself from all sides and listening to gentle and still timidly.
Vwash stomach in volume is already reminded of a large watermelon or inflatable ball. And nobody will go to him in the head. Yes, and on the back to sleep too, it will not only be uncomfortable, but also wrong. Already grown baby will put pressure on the already fastened internal organs, preventing the work of the intestines, liver, kidneys. And the solid head at the entrance to the small pelvis, in the back position will squeeze the vessels of the lower extremities, disturbing blood circulation. What post to sleep? Again - on the side, comfortably arranged his big tummy alongside. And to conveniently been to the whole body, put a pillow between the legs or a folded plaid. And let you dream of something good.
Natalia Nikitenko, Deputy Chief Doctor of Major House No. 14, article from the November issue of the magazine
The information on the site has a reference in nature and is not a recommendation for independent formulation of the diagnosis and treatment of treatment. For medical issues, you will definitely consult your doctor.
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Woman during pregnancy worries about the future baby more than about himself. This is the law of nature. And it is about the safety of his baby that she thinks moving in winter at slippery sidewalks. However, in such a situation, the child is protected by many natural factors, so it is often less vulnerable than his mother. But a pregnant woman in case of falling can easily get a stretch or dislocation.
Hold the body in a vertical position on a slippery road at all is not easy at all, but during pregnancy, especially. It is not enough that the woman is harder to walk due to the increased mass of the body, so much more clothes on it much more than at another time. And all this definitely does not add grace and ease by gait. But do not rush to panic. Nature came up with many mechanisms for the protection of the future mother and baby during the fall. We will tell about them today and tell.
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