Treatment of pain in the stomach - the network of the osteomed clinics

After a well-known birth of a healthy baby, every woman solves the task, how to restore the figure, in other words, how to remove the belly after delivery. After all, it is on the stretched stomach that all the consequences of the nipping and birth of a child affect. The problem is solved not by maternifying the magic wand, but a natural way, but a woman if desired can speed up recovery.

remove the belly after childbirth at home

Returns of a slender figure - the case is individual: someone managed to do it faster, someone needs more time and effort. But each woman in labor can try to remove the belly after childbirth at home.

Sometimes this process is drawn up to a year. Only to reduce the uterus until the same size takes about a month, sometimes more. After cesarean section, the process is slower: from 2 to 2, 5 months. And only after that it is allowed to perform actions aimed at normalizing the figure.

It should be clarified that the exercises after childbirth do not differ from those that are aimed at eliminating the hanging abdomen at all. Experts offer a whole system of exercises, such as lifting pelvis and legeg, pick-up, holding the hull, squats at the wall, bending and extension of the knees, pulling the abdomen, and so on. These are simple, but effective exercises for lessons at home.

But activity is half anteen, and for some information, is only 30%. The remaining 70% warranty is to remove the stomach after childbirth at home, depend on.

The principle is simple - to spend more calories than to consume. Thus, the body requiring energy will be forced to spend fat from stocks, reducing their size. What, of course, will lead to weight loss and reduce abdomen. Another advice is to avoid empty calories, that is, simple carbohydrates and harmful fats. They are contained in semi-finished products, sweets, baking, ice cream.

By the way, breastfeeding is also actively promoting calorie burning: firstly, their amount is reduced by about 500 units, secondly, the oxytocin hormone is distinguished during feeding, which stimulates the cuts in the uterus. And this, in turn, helps to return the rootgeneric authority in the original appearance.

Good help in solving the problem, how to remove the stomach after childbirth at home, are everyday classes: walks with baby carriage, movement and housework, hiking down the steps. Taking a shower, it is useful to rub the belly with cold water: first along the waist, then circular movements.

How to lose weight after childbirth and remove the belly?

Abdominal pain during pregnancy can be of different localization and in most cases nothing threatening in yourself is not melted. This is mainly the normal reaction of the body into the increasing weight and growth of the uterus. The most restless period of pregnancy is the first trimester, because there may be an ectopic pregnancy, spontaneous abortion and the like. Anxiety a lot contributes to the hormone failure in the body. After all, in this period it is necessary to quickly rebuilt on a new way, which will make it possible to endure, give birth to a healthy child, and even configure the right lactation. Moreover, in each of these stages there is a certain hormonal jump, in which the emotional state of pregnant is often changed.

Pretty abdominal pain is quite often felt during pregnancy in early time. If they do not bring much discomfort, there are no bloody discharge, as well as other symptoms of possible pathology or disease, the treatment is not required. At the beginning of pregnancy, such pains may be associated with hormonal perestroika, in the middle - with a rapid increase in the uterus, and at the end - with the preparation of the uterus to childbirth.

If the stomach hurts at an early pregnancy, it does not always indicate some pathology. With nonset, rarely emerging and fast-growing pains should not worry. But for greater confidence, as soon as the test showed two strips, it is worth going to the gynecologist in the very near future. It will not only eliminate the hassle, but will morally configure the upcoming event.

With frequent butter, intense and grapple-shaped pains, it is necessary to extend the time in urgency and must seem to the doctor. After all, this may indicate an ectopic pregnancy, which will require urgent surgical intervention. In addition, the cause can be a spontaneous abortion (miscarriage).

Pains at the bottom of the abdomen during pregnancy, and especially in the later dates, are often due to internal pressure, that is, the growing uterus presses on the internal organs, thus disrupting their full work.

The intestine on the hormones of "pregnancy" very sensitively reacts with a decrease in motility, a violation of the peristaltics, which is the frequent cause of constipation, the bloating of the abdomen and colic. To avoid this, it is necessary to move more often, eating foods rich in fiber (fruits, vegetables, wholegrain bread) and, of course, drink more fluid.

Also, the pain concentrated in the lower part of the abdomen can be caused by stretching bundles due to the rapid growth of the uterus, and may be provoked by the premature delay of the placenta. In the latter case, urgent medical care is necessary, because it can be caused by the irreparable harm of the mother and child. In this case, rapid births and an immediate stopping of bleeding are shown.

In addition, in pregnancy, new or sharpened chronic diseases may develop, which can also serve signals at the bottom of the abdomen. This is cholecystitis, intestinal dysbiosis and others. In some cases, emergency surgery is shown, and therefore it is worth paying attention to the slightest changes in the nature of pain.

The uterus tone is painless or slightly painful cuts in the uterus. If a pregnant woman feels at the bottom of the belly spasm, the stomach becomes like a stone (especially this is noticeable in the second half of pregnancy) is a tone. The tone of the gynecologist with an external inspection is diagnosed. The fact that the ultrasound was recorded by a tone, contrary to the opinion, is not an indication for treatment and hospitalization. The uterus is a muscular organ, and it is quite normal that it is periodically reduced. The key here is periodically, and, of course, painlessly and briefly. With a tone of the uterus, doctors recommend to take a horizontal position, lie on the side, you can take the spasmolite tablet and use the candle of papaverine.

Hello, I have such a problem. I am on the 37-38 week of pregnancy. 5 days ago began unbearable to sow the top of the abdomen. Since there were no more symptoms, I thought it was training fights. Moreover, the pain occurred by attacks, after certain intervals. I drank a nose, but she did not help. Even at night I woke up from the reduction pain.

The next day I thought that it was probably in the stomach, since there is a diagnosis of gastritis. I drank ieberogast. Or from him, or in itself nausea began, then vomiting. Caused an ambulance, brought to the obstetric department, the stomach suced the surgeon, said nothing acute by their part.

As a result, they were taken to the Interdistrict Center again in the hospital, where there are no tablets from gastritis, nor the corresponding diet, nothing. The next day, the stomach was sick again, the appetite disappeared, all that was eaten before bile also added diarrhea. The next day, the stomach was smaller sick, intensified after eating, but the appetite is still not.

Many future mothers notice that over time they have dark vertical bedrooms on their stomach, it is so worried that they begin to get rid of it by any ways, fearing that it will harm health. The dark vertical stripe on the stomach (from Latin Linea Nigra) is one of the most common signs of pregnancy. This brownish line is usually about a centimeter runs away from the pubic to the navel, but it happens that it stretches to the very top of the abdomen. This vertical strip manifests itself in most pregnant women and becomes completely noticeable about the 23rd week of pregnancy. Why is the strip formed? The skin color is often changed during pregnancy, dark spots may appear in different parts. Like other changes, the appearance of a strip on the stomach is caused by an increase in the level of hormones during the second and third trimester. Gradually, it gets even darker. By the way, there is another band, but a white or white belly line (Linea Alba), which stretches from the navel to the pubic and is present in all people. However, the brown strip is only during pregnancy. The appearance of a dark band during pregnancy is due to the increase in hormones, which affect the cells of melanocytes, which ultimately leads to the development of more melanin, pigment from which the color of our skin depends, that is, in all this particular pigment. Because of it, pigment stains on the body are also appearing, nipples, skin in the crotch area. When does a dark strip appear? Most pregnant women notice the dark line about between the first and second trimester. And the future mothers who expect twins or triples, the strip becomes visible already in the middle of the first trimester. However, not all pregnant women appear this strip. Studies have shown that such a phenomenon is of 75% of future mothers. When will the dark strip disappear? Dark lines on the stomach disappear gradually a few weeks after childbirth. If a woman feeds the baby with breasts, then the strip will continue for several months. In general, it takes time that the dark pigment-melanin will stop accumulating in cells. Can a strip be dangerous for a mother or child? No danger to the child can represent this pigment line. The fruit is completely protected from external influences. The only problem is that the strip is more pronounced in women with dark skin. This is usually caused by hyperpigmentation. But here is nothing to worry about. She though slowly, but will also disappear after childbirth. Is it possible to predict the floor of the future child with the help of the strip? There is an old sign, according to which, if a woman has a brownish line passes through the center of the navel, she will have a girl, and if the line passes by the navel, as if rushing in the navel bypass, then there will be a boy . However, there are no scientific theories or studies that would confirm this. How to remove a dark strip during pregnancy? The appearance of the strip is a natural process, and you can not get rid of it entirely and completely. However, you can comply with some rules so that the skin does not dry even stronger.

• always wear closed clothes that protects the skin from direct sunlight.
• Use sunscreen with ultraviolet protection index for no less SPF-30 to protect the skin from direct exposure to sunlight, it is better to use cream to use the cream with a maximum SPF-50. Do not sunbathe under the outdoor sun.
• Include products rich in folic acid: orange juice, spinach, wheat, beans, drink enough liquid to 2 liters per day, try to moisturize the skin with special creams.

Absolutely no need to somehow lighten this zone, especially yourself at home, otherwise it can lead to skin burns. If pigment stains appeared on the face worth contacting a dermatologist, who will advise that in this case, in order not to harm himself and the baby in the womb first. Remember that there is nothing terrible in the appearance of Linea Nigra on the stomach. The main thing, make sure that you feed and rest, and the strip will disappear after a few months after the birth of the child.

Many future mothers notice that over time they have dark vertical bedrooms on their stomach, it is so worried that they begin to get rid of it by any ways, fearing that it will harm health. The dark vertical stripe on the stomach (from Latin Linea Nigra) is one of the most common signs of pregnancy.

This brownish line is usually about a centimeter runs away from the pubic to the navel, but it happens that it stretches to the very top of the abdomen. This vertical strip manifests itself in most pregnant women and becomes completely noticeable about the 23rd week of pregnancy. Why is the strip formed? The skin color is often changed during pregnancy, dark spots may appear in different parts.

Like other changes, the appearance of a strip on the stomach is caused by an increase in the level of hormones during the second and third trimester. Gradually, it gets even darker. By the way, there is another band, but a white or white belly line (Linea Alba), which stretches from the navel to the pubic and is present in all people. However, the brown strip is only during pregnancy.

The appearance of a dark band during pregnancy is due to the increase in hormones, which affect the cells of melanocytes, which ultimately leads to the development of more melanin, pigment from which the color of our skin depends, that is, in all this particular pigment. Because of it, pigment stains on the body are also appearing, nipples, skin in the crotch area.

When does a dark strip appear? Most pregnant women notice the dark line about between the first and second trimester. And the future mothers who expect twins or triples, the strip becomes visible already in the middle of the first trimester. However, not all pregnant women appear this strip. Studies have shown that such a phenomenon is of 75% of future mothers.

When will the dark strip disappear? Dark lines on the stomach disappear gradually a few weeks after childbirth. If a woman feeds the baby with breasts, then the strip will continue for several months. In general, it takes time that the dark pigment-melanin will stop accumulating in cells. Can a strip be dangerous for a mother or child? No danger to the child can represent this pigment line.

The fruit is completely protected from external influences. The only problem is that the strip is more pronounced in women with dark skin. This is usually caused by hyperpigmentation. But here is nothing to worry about. She though slowly, but will also disappear after childbirth.

Is it possible to predict the floor of the future child with the help of the strip? There is an old sign, according to which, if a woman has a brownish line passes through the center of the navel, she will have a girl, and if the line passes by the navel, as if rushing in the navel bypass, then there will be a boy . However, there are no scientific theories or studies that would confirm this.

How to remove a dark strip during pregnancy? The appearance of the strip is a natural process, and you can not get rid of it entirely and completely. However, you can comply with some rules so that the skin does not dry even stronger.

• always wear closed clothes that protects the skin from direct sunlight.

• Use sunscreen with ultraviolet protection index for no less SPF-30 to protect the skin from direct exposure to sunlight, it is better to use cream to use the cream with a maximum SPF-50. Do not sunbathe under the outdoor sun.

• Include products rich in folic acid: orange juice, spinach, wheat, beans, drink enough liquid to 2 liters per day, try to moisturize the skin with special creams.

Absolutely no need to somehow lighten this zone, especially yourself at home, otherwise it can lead to skin burns.