I can not say that I or my husband somehow looked at your own health. Rather, the approach is such - to solve problems as we arrive. Therefore, pregnancy planning was more in the child's birthday date) more precisely, I did not want to give birth in December-January (New Year's holidays, Capricorn ... I know that it is stupid, but I have a husband and half of the Capricorn's relatives, I know what it is, especially that the Aries itself). But the banality won - it stands on December 25th.
You finally decide to parents. In order to born in healthy, it is obligatory to undergo a survey and transmitted. If it suddenly turns out, it does not have enough vitamins, it is not enough, you should drink them to the occurrence. Thus, it is carried out, it will be a very big stress witch. If this is not done, the future child can be born mentally retarded, or congenital defects.
First of all, it is folic acid, which is necessary for the success of the child and conception of the child.
Vitamin E has a beneficial effect on the exported system, it meets the salary of the menstrual cycle of the population of hormones.
Very important in this responsive reader is the reception of vitamins of the group. Its presence in the body women significantly reduces the risk of "breakdown" of pregnancy.
There is a stereotype that only a woman needs to prepare for the occurrence of pregnancy: throw bad habits, keep a diet, treat chronic diseases, take vitamin complexes ... however, in the root it is incorrect to assume that the man does not need to do the same.
Male organism and its reproductive system are strongly wearing with age. Excessive physical exertion, stress at work, alcohol and smoking, and aging in itself - all this negatively affects the ability of a man to conceive, so it requires the reception of supporting vitamins in a complex with other measures when planning pregnancy.
under the influence of alcohol, nicotine and other harmful substances of the spermatozoa of men (up to half of the entire multimillion amount) are destroyed and becoming defective. At the same time, the risk of conception of the patient of the baby increases - with deviations in mental or physical terms.
In order for the contribution to the genetics of the future kid to be worthy not only from the woman, but also from a man, and this baby himself was successfully conceived, it is paramount to abandon the bad habits - the use of alcohol and cigarettes. It is necessary to take care of your body and eat healthy food rich in vitamins to replenish their deficit.
Apparently from boredom, thought came to the head - and whether the reception of vitamins on the weight does not affect the weight? I got looking for reviews, I was horrified, I turned out to be my vitamins in composition close to drinking yeast (I found a whole article), I reread a bunch of feedback, as girls from them during pregnancy, and even one who just saw at the planning stage of 5-7 kg per month without reason. The very terrible thing is that the birth of large children also associate with vitamins. I remember that how much I sit here, no one wrote that he accepts them. Does all those who have experience with these vitamins? What are your impressions and consequences? Calm, please ((((
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Tell me which vitamins should be taken 1-2 months before the planned conception to replenish all the substances necessary for the "normal" conception. I heard about the vitamin complex "Mantna". I want to hear the opinion about this complex.
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